SSC GD Physical Test Details: This time physical test will be done in a new way, see full details

SSC GD Physical Test Details: Under the vacant posts issued by the Staff Selection Commission under GD constable recruitment, the examination of each of the candidates registered for the respective dates will be conducted through CBD medium at the allotted examination centers in different districts of the state from January 10. has been completed by 14 February 2023.

After which now every candidates are eagerly waiting for SSC GD Physical Test Details because after first stage CBT exam SSC conducts physical test in second stage for selected candidates who have to qualify in physical test. It is essential for the candidates to get all the basic information about the test.

SSC GD Physical Test Details

Candidates shortlisted in SSC GD CBT Exam have to appear in the second stage of recruitment round Physical Efficiency Test which is PET and PMT are 2 main parts in Physical Efficiency Test all the candidates have to go through these two tests.

For all the candidates, let us tell you that 20 times more candidates are invited by the Authority for Physical Test than the vacancies issued, which according to the vacancies released this year, it is estimated that more than 4 lakhs will apply for these posts. More than 60 thousand female candidates will fight for their selection. Therefore, every candidate appearing in the physical test should prepare well.

What is SSC GD Physical Test

The CBT examination is organized in the first phase under the vacancies issued by the Staff Selection Commission under the GD constable recruitment, after which the physical test is conducted to meet the physical measurement requirements of the shortlisted candidates in the CBT examination. In which physical test is measured for each candidate’s chest, height, weight, running speed, etc. Candidates who want to join BSF, CRPF, CAPF, ITBP, NIA and Assam Rifles should specially prepare for physical test. .

When will the SSC GD Physical Test be conducted?

Staff Selection Commission has not yet confirmed any date for conducting the physical test to be conducted in the second phase under GD constable recruitment, however, after the release of SSC GD Constable result, the shortlisted candidates will be included in the physical test. Will be done, so it is estimated that after the release of Chidi result by the last week of March 2023, SSC GD Physical Test will be organized in April 2023, in which admit card will be issued for the appearing candidates, whose place and schedule will be mentioned. The information will be transferred to you on your relevant mobile number.

SSC GD Constable Physical Measurement Test (PMT)

Candidates shortlisted in SSC GD CBT Exam will first go through PMT Physical Measurement Test in Physical Test which we also know as Physical Standard Test in this test chest, weight, height of each candidates are measured. Category-wise separate guidelines have been issued for all the candidates to complete the PMT Standard Physical Test, whose information you can get through the table given below:-

Candidates belonging to Scheduled Tribe162.5 cm150.0 cm
ST Candidates from North Eastern States157.0147.5

Scheduled Tribe candidates from Left Wing Extremism affected areas
Candidates falling in the categories of Garhwalis, Kumaonis, Dogras, Marathas and candidates from the States/UTs of
Assam, Himachal Pradesh, Jammu & Kashmir and Ladakh

Candidates from North-Eastern States of Arunachal Pradesh, Manipur,
Meghalaya, Mizoram, Nagaland, Sikkim and Tripura

Candidates of Gorkha Territorial Administration (GTA)

Chest measurement  : –

Categorywithout expansion (cm)Minimum Expansion (cm)

Scheduled Tribe candidates
76 cm5 cm

Aspirants belonging to the categories of Garhwalis, Kumaonis, Dogras, Marathas and candidates from the States/UTs of Assam, Himachal Pradesh, Jammu & Kashmir and Ladakh
78 cm5 cm
Candidates of Gorkha Territorial Administration (GTA)77 cm5 cm

SSC GD Constable Physical Efficiency Test (PET)

After qualifying the PMT Physical Measurement Test in SSC GD Physical Test every candidates will be included in PET Test which you must tell for all the candidates Ex-servicemen are exempted in PET Test but they have to appear in PMT and Then have to qualify for the medical test. PET test is mainly conducted for running which will measure your running ability in:-

events MaleTime Woman Timecomments 
run5 km24 minutes1600 meters08.30 minutesFor all candidates except Ladakh region
run 1600 meters06.30 minutes800 meters04 minutesFor Ladakh Region Candidate

When will SSC Physical Test be conducted?

The GD Constable Physical Test will be conducted by the commission in approximately April 2023.

What is SSC GD Physical Test?

SSC GD Physical Test is a physical measurement test in which the chest, height, running and weight of the shortlisted candidates are measured.

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