Have your heels also gone cold in the cold, blood has started bursting, then try this home remedy

Home remedy: If you want to get rid of cracked heels, here are some home remedies, which will make the heels soft.

Fati Not only the face but the whole body becomes dry in cold weather. In winter, people are also very troubled by cracked heels, especially women. Some people start bleeding from their ankles. In which a lot of pain also starts. In such a situation, you should adopt some home remedies because they will eliminate this problem from the root. So let’s know about those tips.

Home remedies for cracked heels :

  • If you want to get rid of your cracked heels, then scrubbing is very important. For this you use sugar, honey and lemon. This will remove the dead cells from your heels.
  • Wax is also very effective in getting rid of cracked heels. Mix two drops of oil in it and wear socks at night, then clean it in the morning. With this, your torn heels will start to heal slowly.
  • Rice flour is also effective in giving you relief from cracked heels. You have to take 2 spoons of rice flour, then massage it well by applying 1 spoon of honey, 3-4 drops of apple vinegar and olive or coconut oil.
  • Vaseline is also effective in getting rid of cracked heels. All you have to do is apply it before sleeping. With this you will start getting relief soon.
  • Apart from this, to get rid of cracked heels, sit with your feet in warm water, then rub the heels with pumice stone and clean them, then heat almond oil or coconut oil and apply it on the heels.

Why are my heels cracking and bleeding?

In most cases, heel fissures are caused by very dry skin. For most people with cracked heels, this problem is only cosmetic and doesn’t cause any further problems. However, people with deep cracks may experience pain or even bleeding. The cracks often start small on the heel and can get bigger and deeper over time

  • Blisters on the feet and toes usually develop as a result of friction.
  • Wearing poorly fitting shoes is a common cause of friction blisters. Wearing strappy sandals such as flip flops, which have the potential to rub against the toes, can lead to friction blisters on the inside of the big toe.
  • Blisters in these locations can resolve quickly if the person addresses the cause of the irritation.
  • For example, if a pair of shoes is causing blisters, switching to a better fitting or more comfortable pair for a few days will give the skin time to heal.
  • Instead of wearing sandals with straps or high heeled shoes, try wearing comfortable, close-toed shoes for a few days to give the feet time to heal.
  • People can also cover their blisters with adhesive bandages or gauze pads to prevent further friction. Applying Vaseline to the area before covering it can also be helpful, as this will reduce friction in the area.
  • Natural remedies for blisters on the feet, toes, and heels include

Aloe vera:

Aloe vera leaves contain a gel-like substance that is well known for its healing properties. One concludes that the compounds inside aloe vera gel reduce inflammation, increase  production, and stimulate cellular regeneration, which can promote more efficient wound healing.

According to the findings of a  aloe vera gel improved healing in people who underwent skin grafting operations for burn wounds. Although aloe vera gel demonstrated impressive healing benefits, it did not lead to significant pain relief. People can purchase ointments and skin products that contain aloe vera over the counter. They can also apply pure aloe vera gel directly to the blister.People should note that none of these studies looked at aloe vera for friction blisters. There is no guarantee that aloe vera would provide any more benefit than something such as plain Vaseline or using nothing at all. However, given the low risk of any side effects, it may be worth trying.


Plain petroleum jelly is a favorite among dermatologists for the treatment of wounds.

Although the blister itself will act as a covering for the wound, if it happens to break, a person can cover the area with Vaseline and a bandage. This may promote healing of the area.


Blisters on the fingers and palms of the hands can occur as a result of a skin condition called dyshidrotic eczema, or dyshidrosis. Dyshidrosis is a type of eczema that causes dry, itchy skin and small blisters on the hands and feet. There is no cure for dyshidrosis, and flare-ups usually last between 2–3 weeks, according to the American Academy of Dermatology.

Although several over-the-counter and prescription treatment options exist for eczema conditions, the National Eczema Association estimate that more than 50% of people with the condition use complementary and alternative medicine to treat their symptoms. It is best to use complementary medicine as an addition to conventional therapy. Natural remedies for dyshidrosis and other eczema-related blisters include:


Calendula comes from marigold plants. It contains several antioxidants that may help reduce inflammation and increase skin healingTrusted Source. Although calendula appears safe for external use, it can cause contact dermatitis. People using calendula for the first time should test a small amount on their skin before using it to treat blisters or other sensitive areas of skin.

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Coconut oil:

  • Coconut oil contains lauric acid, a type of fatty acid that can hydrate the skin and reduce inflammationTrusted Source. As a result, coconut oil may promote tissue repair and increase wound healing.
  • People can dip a cotton ball into melted coconut oil and gently tap the oil onto the blister.


  • Viral infections can cause blisters to develop on the lips.
  • For example, herpes simplex virus (HSV) is a common viral infection that can cause cold sores and genital herpes.
  • HSV-1 infection causes recurrent cold sores, which are small blisters or pus bumps that appear around the mouth and on the lips.
  • According to the Centers for Disease Control and Prevention (CDC)Trusted Source, HSV-1 infections affected roughly 48.1% of people ages 14–49 in the United States in 2015–2016.
  • Cold sores usually heal on their own, but they can cause swelling, pain, and irritation.
  • One natural remedy for cold sores on the lips is lemon balm:

Lemon balm:

  • Compounds inside Melissa officinalis, also known as lemon balm, may have antiviral effects.
  • According to one 2017 review articleTrusted Source, lemon balm may suppress HSV during the early stages of infection.
  • Lemon balm may also help reduce the inflammation and pain associated with HSV infections.
  • People can dilute lemon balm oil with water and apply the mixture to a cold sore using a cotton swab.
  • Although it is not possible to prevent some types of blister — such as those that are related to dyshidrosis — people can prevent friction blisters.
  • Blisters do heal on their own without causing complications, but they can often interfere with daily activities, such as walking.

Following these tips can help prevent friction blisters from developing altogether:

  • Wear well fitting, comfortable shoes.
  • Wear loose fitting, moisture wicking clothes while exercising.
  • Apply soft bandages in problem areas, such as the feet, heels, and thighs.


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